Department of HLTH & KINE
Netum Steed Lab
Texas A&M University
College Station, TX 77843
(979) 845-3997 (office)
(979) 862-2207 (fax)


Professional sites:

American Heart Association
American College of Sports Medicine
American Diabetes Association
American Obesity Association
National Strength & Conditioning Association
American Council on Science & Health


Nutrition:

Dietary guidelines for health American adults
Dietary guidelines for health children
Mediterranean diet
Vegetarian diets
Very low-fat diets


Truth about "Fat diets":

Fad diet information
De-bunking fad diets


Healthy Recipes:

Lean cuisine healthy recipes
Low-fat recipes
Low & reduced fat recipes


Obesity & other risk factors:

Obesity & heart disease
Obesity: Impact on Cardiovascular Disease
Obesity & overweight
Obesity & overweight children
Coronary artery disease information - Mayo Clinic
Heart attack information


Exercise tips & descriptions:

Fitness fundamentals
Tude Fitness Exercise Zone
Pictures & descriptions (various exercises)


Stretching & flexibility:

Static stretches - written explanations
Women's Heart Foundation - Stretching exercises
Aging well - Stretching exercises
Great stretches & techniques: Office, Desk, Copy machine, Stressed out


 
 
 
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